Mindful Leadership Coaching

It takes courage to fill your shoes. It’s time step into your leadership role. At the cornerstone of Uplift’s teachings is the integration of ancient wisdom and self-development. We believe the better you know yourself, the better you are able to rise to daily challenges and succeed in this world – in your work and life. Uplift is here to help you on your journey. We use educational tools and coaching sessions to intuitively take your next steps right along with you. We also team up with other like-minded professionals so you get the support you need.  We create a circle of care so that you rise up and get doing what you here are to do. Whether you’re just getting started on your leadership journey or you’ve been on this path for some time, we meet you where you are to create the sacred space you need to grow.


“Working with Paula is eye opening, heart opening and soul quenching – a truly uplifting experience. I came to Paula feeling trapped and frustrated by my current situation and desperate for change. Paula’s rare combination of coaching, counselling, mindfulness and spirituality helped to open me up and discover my own unique talents and strengths. Work that I had avoided doing for myself became easier with Paula’s gentle encouragement and faith in me, and I was able to cultivate a situation for myself that fits me so much better. With Paula’s guidance and insight I became more grounded and gained clarity, confidence and a capacity for self-compassion.”


The Uplift Client:

You are an executive, leader, entrepreneur or high potential manager in the private or public sector who wants to:

  • Become more resilient
  • Become more calm and clear-minded in times of constant change
  • Discover a path of joy, happiness and fulfillment in career/life
  • Discover a renewed vitality by creating more time and energy in your workday
  • Increase clarity in purpose driven work, to enhance meaningful contributions
  • Develop skills that will help you to lead well and inspire others to do the same
  • Increase your confidence as an executive, leader or manager
  • Keen interest in human development and self mastery

Coaching Sessions

Coaching sessions are customized and designed to help you to identify what matters most and to build on developmental objectives and capabilities to support and maximize your leadership potential.  Our sessions are built on rigor, and the results are efficient and long-lasting. Here’s a glimpse into what you can expect:

  • Focused integral coaching sessions to establish clear developmental objectives, build-on capabilities and create achievable action steps to realize deep, powerful, efficient and meaningful results.
  • Cultivate self-compassion to build self-confidence and self-empowerment
  • Conscious awareness and mindfully working with limiting beliefs/patterns, while building the ability to move in new directions
  • Get to know yourself, your natural rhythms and strengthen your intuition
  • Get to the heart and soul of your purpose whether building your dream business or taking it to the next level, seeking contentment in your existing leadership role or preparing yourself for big life/career changes
  • Lead your work/life with authenticity and build a brand that reflects your truest self
  • Find and connect with your tribe
  • Harness and build your leadership capacity through identifying core leadership capabilities to move successfully to the next level
  • Learn to work in new ways with passion and purpose that support your wellbeing
  • Industry-leading Self-assessments designed to distinguish your unique starting point and determine your direction: ViaCharacter, Birkman Method®, Strengthsfinder, Strengths Based Leadership and Wellbeing 2.0

We meet our clients across the globe so your session can take the shape as a phone call, zoom meeting, a Skype date, or face-to-face time. Contact us to find out more.

“I recommend Paula for her insight, her inspiring attitude, and her practical business sense. Her passion and ingenuity in creating business and networking connections in the community has been pivotal in my own successful career transition. She is a great asset to the community and a wonderful resource.”

“When you come to Paula for coaching you can clearly see that she is meant for this kind of work. My work with Paula has helped me to build a successful sole proprietorship, and to enjoy more clarity, joy and presence in my life in general. Paula brings a unique blend of authenticity, warmth, intuition, insight and mindfulness to her coaching. She has customized a program just for me, and the simple personalized exercises she has designed have had an incredibly positive impact that has reverberated through all areas of my life.”