Winter Solstice Meditation

Winter Solstice is a special day, but this year – it’s powerful for many reasons.  On this day, and the days to follow, I encourage you to take time out of your busy schedule,  give yourself permission to dissolve of your obligations and set aside a time for meditation or find moments where you can create your own sacred space to connect with your heart.

I am hosting a Winter Solstice meditation and would love if you could join, wherever you might be located in the world.  We will begin with a 30 minute Meditation working with the powerful Gayatri Mantra.  Afterwards we’ll take a couple of moments of  silence to allow a San Kalpa (prayer or intention) to arise from our heart.  Be sure to write it down.

You don’t need to be familiar with the Gayatri Mantra -have it playing in the background, during the meditation and if you are comfortable using your voice: chant, sing, whatever feels right for you.  You don’t need to have any meditation experience.

When: Fri Dec. 21st.  5:45pm EST to  6:15pm EST.   Check your timezone.
Location: Find a quiet place in your home or gather in a community group or  if in Ottawa Canada, please feel free to email as I will be hosting a group.

Looking forward to celebrating a very special event with you.  Please feel free to  share.

Love and light,

Paula

 

 

 

 

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